How to Choose the Ideal Pillow for Health
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A Pillow Isn't Just for Your Head!
Yes, you read that right. The importance of a pillow goes beyond just supporting your head. Recent studies have shown that for quality sleep, it's important to properly choose pillows for your knees or between your legs. If you suffer from back or hip pain, these pillows can be perfect helpers, especially for lower back pain.
Unique Height
Here's a secret that will help you find the perfect pillow height: lie down with the pillow under your back, grab your mobile phone, and try to relax. If the phone just lies next to you — it means the pillow is too low. If you feel pressure on your neck — it's too high. The ideal height is when the phone comfortably rests in the area of your cervical spine.
The Pillow and Your Mood
Pillows with a texture and softness you like create not only physical comfort but also psychological comfort. A light silky pillowcase or something soft and cozy will create an atmosphere of calm and relaxation, which also contributes to better sleep.
Come visit our store and choose the pillow that will support your healthy sleep and bring you comfort every night. Don't forget that every person is unique, and your pillow should be unique too!